New Zealand spinachVL

Vegetarian

kcal

1.3

Protein

2.1

Carbs

0.2

Fat

1.4

Fiber

per 100g

Vegetables and Vegetable ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein1.3g(34%)

Carbs2.1g(56%)

Fat0.17g(10%)

Fiber1g

Rich in% daily value

Vitamin K531%Vitamin C25%

View all nutrients →

Nutrient Breakdown

Key Nutrients(13)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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kcal

USDAVegVL

P2gC3gF0.2g