Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
How many calories are in cup of Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt?
cup (95 g) of Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt has about 32 kcal, based on 34 kcal per 100 g.
How much protein is in Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt?
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt provides about 4 g of protein per 100 g.
How much sugar does Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt contain?
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt has about 0.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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मिश्रित सब्जियां, जमी हुई, पकी हुई, उबली हुई, बिना नमक