New Zealand spinachVL

Tetragonia tetragonioides

Vegetarian

kcal

1.5

Protein

2.5

Carbs

0.2

Fat

1.5

Fiber

per 100g

Vegetables and Vegetable ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein1.5g(34%)

Carbs2.5g(56%)

Fat0.20g(10%)

Fiber2g

Rich in% daily value

Vitamin K613%Vitamin C46%Manganese21%Vitamin B620%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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