Raw new zealand spinach
Tetragonia tetragonioides
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw new zealand spinach
How many calories are in cup, chopped of Raw new zealand spinach?
cup, chopped (56 g) of Raw new zealand spinach has about 8 kcal, based on 14 kcal per 100 g.
How much protein is in Raw new zealand spinach?
Raw new zealand spinach provides about 1.5 g of protein per 100 g.
How much sugar does Raw new zealand spinach contain?
Raw new zealand spinach has about 0.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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