Vinespinach, (basella), raw
Basella alba
VegetarianVery low calorie density
19
kcal
1.8
Protein
3.4
Carbs
0.3
Fat
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Nutrition per 100g
Protein1.8g(31%)
Carbs3.4g(58%)
Fat0.30g(11%)
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Vinespinach, (basella), raw in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Vinespinach, (basella), raw
How many calories are in Vinespinach, (basella), raw?
Vinespinach, (basella), raw has about 19 kcal per 100 g.
How much protein is in Vinespinach, (basella), raw?
Vinespinach, (basella), raw provides about 1.8 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Raw spinach
23
kcal
USDAVegVL
P3gC4gF0.4g
Baby spinach
27
kcal
USDA FDNVL
P3gC2gF0.6g
Raw new zealand spinach
14
kcal
USDAVegVL
P2gC3gF0.2g
Mature spinach
28
kcal
USDA FDNVL
P3gC3gF0.6g
Mustard spinach, (tendergreen), raw
22
kcal
USDAVegVL
P2gC4gF0.3g
Raw asparagus
20
kcal
USDAVegVL
P2gC4gF0.1g
Spinach Raw
30
kcal
EssentialsVeganVL
P3gC4gF0.4g
Back to Food Database