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Nut, almond meal

Almond kernel briefly heated in boiling water to remove skin and ground to form a meal.

High calorie density
570
kcal
19.7
Protein
5.4
Carbs
50.5
Fat
11.0
Fiber
per 100g

Nutrition per 100g

Protein20g(14%)
Carbs5.4g(4%)
Fat51g(82%)
Fiber11g
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Common questions about Nut, almond meal

How many calories are in Nut, almond meal?

Nut, almond meal has about 570 kcal per 100 g.

How much protein is in Nut, almond meal?

Nut, almond meal provides about 19.7 g of protein per 100 g.

How much sugar does Nut, almond meal contain?

Nut, almond meal has about 5.2 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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