
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
पैनकेक, सादा, फ्रोज़न, माइक्रोवेव के लिए तैयार (बटरमिल्क सहित)
Also known as: पैनकेक, सादा, फ्रोज़न, माइक्रोवेव के लिए तैयार
A popular frozen breakfast item made with buttermilk and cooked into flat round cakes, designed for quick heating in a microwave or toaster. Often eaten with syrup or butter.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
How many calories are in pancake of Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)?
pancake (38 g) of Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) has about 91 kcal, based on 239 kcal per 100 g.
How much protein is in Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)?
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) provides about 5.9 g of protein per 100 g.
How much sugar does Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) contain?
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) has about 7.1 g of total sugars per 100 g.
How is this pancake typically prepared?
This pancake is designed to be heated in a microwave or toaster until warm and ready to eat.
Is this product vegetarian or vegan?
This pancake is vegetarian but not vegan since it contains dairy and eggs.
What allergens are present in these pancakes?
These pancakes contain gluten, dairy, and egg allergens.
About Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
Pancakes are a classic breakfast food made from a batter of flour, buttermilk, eggs, and a leavening agent, cooked into soft, round cakes. This particular version is frozen and ready-to-heat in a microwave, providing convenience without sacrificing texture much. Pancakes provide a good source of phosphorus and folate (B9), as well as notable amounts of thiamine (B1), sodium, and vitamin A (RAE), according to measured nutrient data. They typically contain moderate protein and carbohydrate levels suitable for a quick meal.
- Commonly eaten with sweet toppings such as syrup, honey, or fruit.
- Suitable for vegetarian diets but not vegan due to dairy ingredients.
- Contains gluten and dairy allergens.
- Convenient for busy mornings or quick snacks.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Pancakes plain, frozen, ready-to-heat (includes buttermilk)
Waffle, plain, frozen, ready-to-heat, microwave
Waffle, buttermilk, frozen, ready-to-heat, microwaved
Pancakes, gluten-free, frozen, ready-to-heat
Pancakes, plain, dry mix, complete (includes buttermilk)
Pancakes, plain, dry mix, incomplete (includes buttermilk)
Pancakes, plain, dry mix, complete, prepared
Waffle, buttermilk, frozen, ready-to-heat, toasted