Plain waffleM

Vegetarian

298

kcal

6.7

Protein

45.4

Carbs

9.9

Fat

2.4

Fiber

per 100g

Baked ProductsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein6.7g(9%)

Carbs45g(61%)

Fat9.9g(30%)

Fiber2g

Rich in% daily value

Vitamin B668%Phosphorus59%Niacin (B3)56%Thiamine (B1)49%Folate (B9)48%

View all nutrients →

Nutrient Breakdown

Key Nutrients(18)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Plain waffle in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Similar foods

Buttermilk waffle

Plain waffles

Chocolate chip waffles

Buttermilk waffles

Whole wheat waffles

Gluten-free waffles

Plain pancakes

Pancakes plain