Waffle, plain, frozen, ready-to-heat, microwave
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Waffle, plain, frozen, ready-to-heat, microwave in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Waffle, plain, frozen, ready-to-heat, microwave
How many calories are in waffle, round (4"dia) of Waffle, plain, frozen, ready-to-heat, microwave?
waffle, round (4"dia) (32 g) of Waffle, plain, frozen, ready-to-heat, microwave has about 95 kcal, based on 298 kcal per 100 g.
How much protein is in Waffle, plain, frozen, ready-to-heat, microwave?
Waffle, plain, frozen, ready-to-heat, microwave provides about 6.7 g of protein per 100 g.
How much sugar does Waffle, plain, frozen, ready-to-heat, microwave contain?
Waffle, plain, frozen, ready-to-heat, microwave has about 5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Waffle, buttermilk, frozen, ready-to-heat, microwaved
Waffles, plain, frozen, ready-to-heat
Waffles, plain, frozen, ready -to-heat, toasted
Waffle, buttermilk, frozen, ready-to-heat, toasted
Waffles, chocolate chip, frozen, ready-to-heat
Waffles, buttermilk, frozen, ready-to-heat
Waffles, whole wheat, lowfat, frozen, ready-to-heat
Waffles, gluten-free, frozen, ready-to-heat