Waffles, whole wheat, lowfat, frozen, ready-to-heat
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(21)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Waffles, whole wheat, lowfat, frozen, ready-to-heat
How many calories are in serving 2 waffles of Waffles, whole wheat, lowfat, frozen, ready-to-heat?
serving 2 waffles (70 g) of Waffles, whole wheat, lowfat, frozen, ready-to-heat has about 180 kcal, based on 257 kcal per 100 g.
How much protein is in Waffles, whole wheat, lowfat, frozen, ready-to-heat?
Waffles, whole wheat, lowfat, frozen, ready-to-heat provides about 7.1 g of protein per 100 g.
How much sugar does Waffles, whole wheat, lowfat, frozen, ready-to-heat contain?
Waffles, whole wheat, lowfat, frozen, ready-to-heat has about 4.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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