Spanish peanutsH

Arachis hypogaea

Vegetarian

570

kcal

26.2

Protein

15.8

Carbs

49.6

Fat

9.5

Fiber

per 100g

Legumes and Legume ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein26g(17%)

Carbs16g(10%)

Fat50g(73%)

Fiber10g

Rich in% daily value

Niacin (B3)114%Folate (B9)109%Manganese88%Copper83%Magnesium61%

View all nutrients →

Nutrient Breakdown

Key Nutrients(19)

Pantothenic Acid (B5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Spanish peanuts in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Similar foods

Valencia peanuts

All types peanuts

Virginia peanuts

Chunk style peanut butter

Green peas

Reduced sodium peanut butter

French beans

Smooth style peanut butter