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Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted

Non-VegetarianMedium calorie density
165
kcal
22.0
Protein
0.5
Carbs
7.7
Fat
per 100g
Pork Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein22g(55%)
Carbs0.50g(1%)
Fat7.7g(44%)
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Common questions about Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted

How many calories are in cubic inch, boneless of Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted?

cubic inch, boneless (17 g) of Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted has about 28 kcal, based on 165 kcal per 100 g.

How much protein is in Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted?

Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted provides about 22 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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