Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
How many calories are in oz of Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted?
oz (85 g) of Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted has about 123 kcal, based on 145 kcal per 100 g.
How much protein is in Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted?
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted provides about 20.9 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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