Pork, cured, ham, low sodium, lean and fat, cooked
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(19)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Pork, cured, ham, low sodium, lean and fat, cooked in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Pork, cured, ham, low sodium, lean and fat, cooked
How many calories are in cubic inch, boneless of Pork, cured, ham, low sodium, lean and fat, cooked?
cubic inch, boneless (17 g) of Pork, cured, ham, low sodium, lean and fat, cooked has about 29 kcal, based on 172 kcal per 100 g.
How much protein is in Pork, cured, ham, low sodium, lean and fat, cooked?
Pork, cured, ham, low sodium, lean and fat, cooked provides about 22.3 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
Pork, cured, ham, extra lean and regular, canned, unheated
Pork, cured, ham, whole, separable lean and fat, unheated
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
Pork, cured, ham, extra lean and regular, canned, roasted