Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted

Pork loin tenderloin, cooked and roasted with an added solution, is a tender and flavorful cut widely used for roasting and grilling. It originates from the pig's loin area and is prized for its lean texture and mild taste.

The cooking method typically involves roasting with minimal added fat, preserving its high protein content while delivering a juicy and tender meat piece. It is often used in various Indian non-vegetarian dishes, especially in regions where pork is a traditional staple.

Nutritionally, this pork cut provides significant amounts of protein, selenium, thiamine (Vitamin B1), niacin (Vitamin B3), phosphorus, and Vitamin B6. It also contains appreciable amounts of riboflavin (B2) and Vitamin B12, essential for energy metabolism and neurological functions.

This meat is suitable for non-vegetarian diets and can be included in balanced meals. It contains no dietary fiber or vitamin C. It is low in carbohydrates and sugars, with moderate fat content primarily from the lean and added solution parts.