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Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised

Non-VegetarianMedium calorie density
227
kcal
27.6
Protein
12.1
Fat
per 100g
Pork Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein28g(50%)
Carbs0.00g(0%)
Fat12g(50%)
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Common questions about Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised

How many calories are in oz of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised?

oz (85 g) of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised has about 193 kcal, based on 227 kcal per 100 g.

How much protein is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised?

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised provides about 27.6 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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