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Potatoes, mashed, dehydrated, flakes without milk, dry form

VegetarianMedium calorie density
354
kcal
8.3
Protein
81.2
Carbs
0.4
Fat
6.6
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
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Common questions about Potatoes, mashed, dehydrated, flakes without milk, dry form

How many calories are in cup of Potatoes, mashed, dehydrated, flakes without milk, dry form?

cup (60 g) of Potatoes, mashed, dehydrated, flakes without milk, dry form has about 212 kcal, based on 354 kcal per 100 g.

How much protein is in Potatoes, mashed, dehydrated, flakes without milk, dry form?

Potatoes, mashed, dehydrated, flakes without milk, dry form provides about 8.3 g of protein per 100 g.

How much sugar does Potatoes, mashed, dehydrated, flakes without milk, dry form contain?

Potatoes, mashed, dehydrated, flakes without milk, dry form has about 3.4 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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