Rambutan
Rambutan.
Nephelium lappaceum
VegetarianLow calorie density
73
kcal
0.7
Protein
16.8
Carbs
0.2
Fat
1.0
Fiber
per 100g
Fruits·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g
Nutrition per 100g
Protein0.68g(4%)
Carbs17g(94%)
Fat0.16g(2%)
Fiber1g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Rambutan in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Rambutan
How many calories are in 1 medium fruit of Rambutan?
1 medium fruit (120 g) of Rambutan has about 88 kcal, based on 73 kcal per 100 g.
How much protein is in Rambutan?
Rambutan provides about 0.7 g of protein per 100 g.
How much sugar does Rambutan contain?
Rambutan has about 15.8 g of total sugars per 100 g.
SourceIFCT 2017
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Raw rambutan
75
kcal
AFCDLow
P1gC16gF0.4g
Rambutan, canned, syrup pack
82
kcal
USDAVegLow
P0.7gC21gF0.2g
Pulp rambutan
Ciqual
P0.7gC20gF0.2g
Rambutan, flesh only
69
kcal
CoFIDLow
P1gC16gF0.4g
Mangosteen
Mangustan
52
kcal
IFCTVegVL
P0.6gC11gF0.2g
Star fruit
Kazmal/Kamrakh
26
kcal
IFCTVegVL
P0.8gC5gF0.4g
Ripe jambu fruit
Jamun
56
kcal
IFCTVegVL
P0.8gC12gF0.2g
Soursop
Shul-ram fal
62
kcal
IFCTVegLow
P0.7gC12gF0.9g
Back to Food Database