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Mangosteen

Mangustan

Garcinia mangostana

Also known as: Purple mangosteen, Kodam puli, Sulambali.

VegetarianVery low calorie density
52
kcal
0.6
Protein
11.4
Carbs
0.2
Fat
1.9
Fiber
per 100g
Fruits·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein0.63g(5%)
Carbs11g(91%)
Fat0.24g(4%)
Fiber2g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Mangosteen

How many calories are in 1 medium fruit of Mangosteen?

1 medium fruit (120 g) of Mangosteen has about 63 kcal, based on 52 kcal per 100 g.

How much protein is in Mangosteen?

Mangosteen provides about 0.6 g of protein per 100 g.

How much sugar does Mangosteen contain?

Mangosteen has about 8.9 g of total sugars per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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