Rice and Wheat cereal barH

Vegetarian

409

kcal

9.1

Protein

72.7

Carbs

9.1

Fat

1.8

Fiber

per 100g

SnacksBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein9.1g(9%)

Carbs73g(71%)

Fat9.1g(20%)

Fiber2g

Rich in% daily value

Niacin (B3)65%Selenium62%Thiamine (B1)62%Vitamin B661%Riboflavin (B2)52%

View all nutrients →

Nutrient Breakdown

Key Nutrients(18)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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