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Salmon, farmed, flesh only, steamed, fillets weighed with bones and skin

Medium calorie density
227
kcal
20.5
Protein
16.1
Fat
per 100g
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Common questions about Salmon, farmed, flesh only, steamed, fillets weighed with bones and skin

How many calories are in Salmon, farmed, flesh only, steamed, fillets weighed with bones and skin?

Salmon, farmed, flesh only, steamed, fillets weighed with bones and skin has about 227 kcal per 100 g.

How much protein is in Salmon, farmed, flesh only, steamed, fillets weighed with bones and skin?

Salmon, farmed, flesh only, steamed, fillets weighed with bones and skin provides about 20.5 g of protein per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion87%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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