Poppy seed
Small black kidney-shaped seeds of the opium poppy.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Poppy seed
How many calories are in Poppy seed?
Poppy seed has about 512 kcal per 100 g.
How much protein is in Poppy seed?
Poppy seed provides about 18 g of protein per 100 g.
How much sugar does Poppy seed contain?
Poppy seed has about 3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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