Kernels produced by removing the outer shell of the seeds of the sunflower.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Sunflower seeds
Poppy seed
Sesame seed
Sunflower oil
Linseed or flaxseed seed
Chia seed
Hemp seed
Sunflower seed seeds
