Seed, linseed or flaxseed
Small black dried ripe seeds from the flax plant.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Seed, linseed or flaxseed
How many calories are in Seed, linseed or flaxseed?
Seed, linseed or flaxseed has about 450 kcal per 100 g.
How much protein is in Seed, linseed or flaxseed?
Seed, linseed or flaxseed provides about 21.6 g of protein per 100 g.
How much sugar does Seed, linseed or flaxseed contain?
Seed, linseed or flaxseed has about 1.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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