Advertisement

Seed, pumpkin, hulled & dried

Edible, green-coloured seed from a pumpkin.

High calorie density
538
kcal
30.2
Protein
2.1
Carbs
45.0
Fat
4.6
Fiber
per 100g
Advertisement

Use Seed, pumpkin, hulled & dried in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Seed, pumpkin, hulled & dried

How many calories are in Seed, pumpkin, hulled & dried?

Seed, pumpkin, hulled & dried has about 538 kcal per 100 g.

How much protein is in Seed, pumpkin, hulled & dried?

Seed, pumpkin, hulled & dried provides about 30.2 g of protein per 100 g.

How much sugar does Seed, pumpkin, hulled & dried contain?

Seed, pumpkin, hulled & dried has about 1.3 g of total sugars per 100 g.

Advertisement
SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

Report a data issue
Advertisement
Back to Food Database