Edible, green-coloured seed from a pumpkin.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Hemp seed
Chia seed
Pumpkin and squash seed kernels seeds
Pumpkin and squash seeds seeds
Pumpkin Seeds
कद्दू के बीज
Chia seeds
Pumpkin seeds (pepitas) seeds
Sesame seed
