% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.
Pumpkin and squash seed kernels seeds
Sunflower seed kernels seeds
Sunflower seed kernels from shell seeds
Sesame seeds seeds
Sesame seed kernels seeds
Watermelon seed kernels seeds
तरबूज के बीज के बीज (सूखे)
Breadfruit seeds seeds
Cottonseed kernels seeds
