Seeds, pumpkin and squash seeds, whole, roasted, with salt added
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Seeds, pumpkin and squash seeds, whole, roasted, with salt added
How many calories are in oz (85 seeds) of Seeds, pumpkin and squash seeds, whole, roasted, with salt added?
oz (85 seeds) (28 g) of Seeds, pumpkin and squash seeds, whole, roasted, with salt added has about 126 kcal, based on 446 kcal per 100 g.
How much protein is in Seeds, pumpkin and squash seeds, whole, roasted, with salt added?
Seeds, pumpkin and squash seeds, whole, roasted, with salt added provides about 18.6 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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