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Seeds, sunflower seed kernels, dry roasted, with salt added

High calorie density
612
kcal
21.0
Protein
17.1
Carbs
56.1
Fat
10.3
Fiber
per 100g
Nut and Seed Products
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Common questions about Seeds, sunflower seed kernels, dry roasted, with salt added

How many calories are in Seeds, sunflower seed kernels, dry roasted, with salt added?

Seeds, sunflower seed kernels, dry roasted, with salt added has about 612 kcal per 100 g.

How much protein is in Seeds, sunflower seed kernels, dry roasted, with salt added?

Seeds, sunflower seed kernels, dry roasted, with salt added provides about 21 g of protein per 100 g.

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SourceUSDA Foundation Foods

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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