Silk fish
Beryx sp.
Also known as: Alfonsino, Alfonsin, Longfinned beryx, Red bream, Imperador, Deep oceanic fish, [Place of collection: Kochi]
Non-VegetarianLow calorie density
98
kcal
20.6
Protein
1.5
Fat
per 100g
Marine Fish·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein21g(86%)
Carbs0.00g(0%)
Fat1.5g(14%)
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Silk fish
How many calories are in 1 piece fish (~80g) of Silk fish?
1 piece fish (~80g) (80 g) of Silk fish has about 78 kcal, based on 98 kcal per 100 g.
How much protein is in Silk fish?
Silk fish provides about 20.7 g of protein per 100 g.
SourceIFCT 2017
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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