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Nemipterus japonicus

Also known as: Japanese threadfin bream, Marine fish, [Place of collection: Chennai]

Non-Vegetarian

106

kcal

20.3

Protein

2.7

Fat

per 100g

Marine FishLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein20g(77%)

Carbs0.00g(0%)

Fat2.7g(23%)

Rich in% daily value

Vitamin B6999%Biotin999%Selenium65%Chromium32%Phosphorus30%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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