Spanish rice

Also known as: Spanish Rice

VegetarianMedium calorie density
164
kcal
4.2
Protein
31.1
Carbs
2.2
Fat
2.8
Fiber
per 100g
Rice Dishes·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein4.2g(10%)
Carbs31g(77%)
Fat2.2g(13%)
Fiber3g

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Common questions about Spanish rice

How many calories are in 1 plate of Spanish rice?

1 plate (217 g) of Spanish rice has about 356 kcal, based on 164 kcal per 100 g.

How much protein is in Spanish rice?

Spanish rice provides about 4.2 g of protein per 100 g.

How much sugar does Spanish rice contain?

Spanish rice has about 1.3 g of total sugars per 100 g.

SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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