SpinachVL

Vegetarian

kcal

2.1

Protein

2.9

Carbs

0.4

Fat

2.2

Fiber

per 100g

Vegetables and Vegetable ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein2.1g(36%)

Carbs2.9g(50%)

Fat0.37g(14%)

Fiber2g

Rich in% daily value

Vitamin K693%Vitamin A (RAE)48%Folate (B9)26%Vitamin C21%Vitamin E21%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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