Spinach, canned, regular pack, drained solids
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Spinach, canned, regular pack, drained solids
How many calories are in cup of Spinach, canned, regular pack, drained solids?
cup (214 g) of Spinach, canned, regular pack, drained solids has about 49 kcal, based on 23 kcal per 100 g.
How much protein is in Spinach, canned, regular pack, drained solids?
Spinach, canned, regular pack, drained solids provides about 2.8 g of protein per 100 g.
How much sugar does Spinach, canned, regular pack, drained solids contain?
Spinach, canned, regular pack, drained solids has about 0.4 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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