Spinach, canned, regular pack, solids and liquids
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Spinach, canned, regular pack, solids and liquids in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Spinach, canned, regular pack, solids and liquids
How many calories are in cup of Spinach, canned, regular pack, solids and liquids?
cup (234 g) of Spinach, canned, regular pack, solids and liquids has about 44 kcal, based on 19 kcal per 100 g.
How much protein is in Spinach, canned, regular pack, solids and liquids?
Spinach, canned, regular pack, solids and liquids provides about 2.1 g of protein per 100 g.
How much sugar does Spinach, canned, regular pack, solids and liquids contain?
Spinach, canned, regular pack, solids and liquids has about 0.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Spinach, canned, regular pack, drained solids
Spinach, canned, no salt added, solids and liquids
Peas, green, canned, regular pack, solids and liquids
Asparagus, canned, regular pack, solids and liquids
Carrots, canned, regular pack, solids and liquids
Peas and carrots, canned, regular pack, solids and liquids
Vegetables, mixed, canned, solids and liquids
Beets, canned, regular pack, solids and liquids