Spinach, frozen, cooked
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Spinach, frozen, cooked in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Spinach, frozen, cooked
How much protein is in Spinach, frozen, cooked?
Spinach, frozen, cooked provides about 4 g of protein per 100 g.
How much sugar does Spinach, frozen, cooked contain?
Spinach, frozen, cooked has about 0.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Spinach, frozen, raw
Cooked spinach
Spinach, frozen, boiled in unsalted water
Broccoli, frozen, cooked
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
Brussels sprout, frozen, cooked
Carrot, frozen, cooked