% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Baby spinach
Mature spinach
Spinach
Boiled in unsalted water brussels sprouts
Spring greens
Green cabbage
Green broccoli
Mung beansprouts
