Squid tubes, cut into ring shapes that have been fried with no added fat.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueFried or pan-fried with fat squid
Scallop
Coated in batter calamari
Squid
Octopus
Green skin zucchini
Squid (calamari)
Boiled/cooked in water squid
