Cooked swiss chard
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cooked swiss chard
How many calories are in Cooked swiss chard?
Cooked swiss chard has about 15 kcal per 100 g.
How much protein is in Cooked swiss chard?
Cooked swiss chard provides about 0.7 g of protein per 100 g.
How much sugar does Cooked swiss chard contain?
Cooked swiss chard has about 0.8 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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