A very small grass seed which is white to a deep reddish brown in colour. Typically ground and used to make traditional flat bread such as injera. Uncooked.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Teff
Uncooked spelt
Uncooked millet
Uncooked semolina
Grain triticale
Bulgur wheat
Whole wheat
Uncooked quinoa
