Eragrostis tef (Zuccagni) Trotter
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Uncooked teff
Spelt
Millet
Spinach spaghetti
Wild rice
जंगली चावल (पका हुआ)
Amaranth grain
Quinoa
क्विनोआ, पका हुआ
Oat bran
