Plain (apache) tennis breadM

Vegetarian

258

kcal

9.0

Protein

53.3

Carbs

1.1

Fat

2.6

Fiber

per 100g

American Indian/Alaska Native FoodsBreakfast, Lunch, Dinner

Nutrition per 100g

Protein9.0g(14%)

Carbs53g(82%)

Fat1.1g(4%)

Fiber3g

Rich in% daily value

Folate (B9)115%Thiamine (B1)63%Sodium41%Selenium39%Niacin (B3)24%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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