Use All classes turkey in meal plans
9,349 Indian foods · Free plan
USDAPoultry ProductsNon-Vegetarian
All classes turkeyM
Catalog name: Turkey, all classes, liver, cooked, simmered
Serving Size= 100g
189
kcal per 100g
Calories
27
g per 100g
Protein
8.2
g per 100g
Fat
Calorie Breakdown
182kcal
Protein27g(59%)
Carbs0.00g(0%)
Fat8.2g(41%)
Nutrition Facts — per 100g
Key Nutrients
Energy
8% DV
189kcal
Protein
50% DV
27g
Total Fat
14% DV
8.2g
Calcium
2% DV
19mg
Iron
11% DV
1.8mg
Potassium
4% DV
153mg
Sodium
5% DV
98mg
Zinc
38% DV
4.5mg
Vitamin A (RAE)
100% DV
10800µg
Folate (B9)
100% DV
691µg
Vitamin B12
100% DV
28µg
Vitamin C
28% DV
23mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use All classes turkey in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
Vitamin A (RAE)1286% RDAVitamin B121282% RDAFolate (B9)314% RDASelenium255% RDARiboflavin (B2)179% RDACopper97% RDA
View all nutrients →Suitable for
LunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer