Raw turkey egg
Medium calorie density
166
kcal
13.7
Protein
1.1
Carbs
11.9
Fat
per 100g
Nutrition per 100g
Protein14g(33%)
Carbs1.1g(3%)
Fat12g(64%)
Nutrient Breakdown
Key Nutrients(16)
Energy
166kcal
9% DV
Protein
14g
30% DV
Total Fat
12g
24% DV
Carbohydrate
1.1g
0% DV
Calcium
99mg
10% DV
Iron
4.1mg
24% DV
Phosphorus
170mg
24% DV
Potassium
142mg
4% DV
Sodium
151mg
8% DV
Zinc
1.6mg
16% DV
Vitamin A (RAE)
173µg
21% DV
Riboflavin (B2)
0.47mg
31% DV
Pantothenic Acid (B5)
1.9mg
38% DV
Folate (B9)
71µg
32% DV
Vitamin B12
1.7µg
77% DV
Vitamin D
1.8µg
12% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw turkey egg
How many calories are in Raw turkey egg?
Raw turkey egg has about 166 kcal per 100 g.
How much protein is in Raw turkey egg?
Raw turkey egg provides about 13.7 g of protein per 100 g.
How much sugar does Raw turkey egg contain?
Raw turkey egg has about 1 g of total sugars per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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