Raw duck egg
Medium calorie density
181
kcal
13.0
Protein
1.3
Carbs
13.8
Fat
per 100g
Nutrition per 100g
Protein13g(29%)
Carbs1.3g(3%)
Fat14g(68%)
Nutrient Breakdown
Key Nutrients(16)
Energy
181kcal
10% DV
Protein
13g
28% DV
Total Fat
14g
28% DV
Carbohydrate
1.3g
1% DV
Calcium
64mg
6% DV
Iron
3.9mg
23% DV
Phosphorus
220mg
31% DV
Potassium
222mg
6% DV
Sodium
146mg
7% DV
Zinc
1.4mg
14% DV
Vitamin A (RAE)
193µg
23% DV
Riboflavin (B2)
0.40mg
27% DV
Pantothenic Acid (B5)
1.9mg
37% DV
Folate (B9)
80µg
36% DV
Vitamin B12
5.4µg
245% DV
Vitamin D
1.7µg
11% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw duck egg
How many calories are in Raw duck egg?
Raw duck egg has about 181 kcal per 100 g.
How much protein is in Raw duck egg?
Raw duck egg provides about 13 g of protein per 100 g.
How much sugar does Raw duck egg contain?
Raw duck egg has about 0.9 g of total sugars per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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