by WorkfileWhey, sweet, dried
EggetarianMedium calorie density
353
kcal
12.9
Protein
74.5
Carbs
1.1
Fat
per 100g
Dairy and Egg Products·Breakfast, Mid Morning, Evening Snack
Nutrition per 100g
Protein13g(14%)
Carbs75g(83%)
Fat1.1g(3%)
Nutrient Breakdown
Key Nutrients(21)
Energy
353kcal
19% DV
Protein
13g
28% DV
Total Fat
1.1g
2% DV
Carbohydrate
75g
30% DV
Calcium
796mg
80% DV
Iron
0.88mg
5% DV
Magnesium
176mg
57% DV
Phosphorus
932mg
133% DV
Potassium
2080mg
59% DV
Sodium
1080mg
54% DV
Zinc
2.0mg
20% DV
Selenium
27µg
68% DV
Vitamin A (RAE)
8.0µg
1% DV
Thiamine (B1)
0.52mg
47% DV
Riboflavin (B2)
2.2mg
147% DV
Pantothenic Acid (B5)
5.6mg
112% DV
Vitamin B6
0.58mg
39% DV
Folate (B9)
12µg
5% DV
Vitamin B12
2.4µg
108% DV
Vitamin C
1.5mg
2% DV
Choline
225mg
53% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Whey, sweet, dried
How many calories are in Whey, sweet, dried?
Whey, sweet, dried has about 353 kcal per 100 g.
How much protein is in Whey, sweet, dried?
Whey, sweet, dried provides about 12.9 g of protein per 100 g.
How much sugar does Whey, sweet, dried contain?
Whey, sweet, dried has about 74.5 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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