Use Acid whey in meal plans
9,349 Indian foods · Free plan
USDADairy and Egg ProductsEggetarian
Acid wheyM
Catalog name: Whey, acid, dried
339
kcal per 100g
Calories
12
g per 100g
Protein
73
g per 100g
Carbs
0.54
g per 100g
Fat
Calorie Breakdown
345kcal
Protein12g(14%)
Carbs73g(85%)
Fat0.54g(1%)
Nutrition Facts — per 100g
Key Nutrients
Energy
15% DV
339kcal
Protein
22% DV
12g
Total Fat
1% DV
0.54g
Carbohydrate
24% DV
73g
Calcium
100% DV
2050mg
Iron
7% DV
1.2mg
Potassium
65% DV
2290mg
Sodium
48% DV
968mg
Zinc
53% DV
6.3mg
Vitamin A (RAE)
2% DV
17µg
Folate (B9)
11% DV
33µg
Vitamin B12
100% DV
2.5µg
Vitamin C
1% DV
0.90mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Acid whey in meal plans
MealStack has Acid whey and 9,349 other Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
Calcium205% RDAPhosphorus193% RDARiboflavin (B2)137% RDAVitamin B12114% RDAPantothenic Acid (B5)113% RDASelenium68% RDA
View all nutrients →Suitable for
BreakfastMid MorningEvening SnackBedtime
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer