Yam friedH

Also known as: Zimikand/Yam, Zimikand/Suran fried

Vegetarian

492

kcal

0.8

Protein

5.5

Carbs

51.8

Fat

1.4

Fiber

per 100g

Sabzi & CurriesBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein0.79g(1%)

Carbs5.5g(4%)

Fat52g(95%)

Fiber1g

Rich in% daily value

Vitamin E341%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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