Yam fried
Also known as: Zimikand/Yam, Zimikand/Suran fried
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Yam fried
How many calories are in 1 bowl of Yam fried?
1 bowl (483 g) of Yam fried has about 2375 kcal, based on 492 kcal per 100 g.
How much protein is in Yam fried?
Yam fried provides about 0.8 g of protein per 100 g.
How much sugar does Yam fried contain?
Yam fried has about 0.8 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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