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Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

Phaseolus vulgaris

VegetarianMedium calorie density
339
kcal
21.9
Protein
62.4
Carbs
1.1
Fat
20.2
Fiber
per 100g
Legumes and Legume Products·Lunch, Dinner
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Common questions about Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

How many calories are in cup of Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)?

cup (183 g) of Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) has about 620 kcal, based on 339 kcal per 100 g.

How much protein is in Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)?

Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) provides about 21.9 g of protein per 100 g.

How much sugar does Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) contain?

Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) has about 2.3 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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