Beans, small white, mature seeds, raw
Phaseolus vulgaris
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Beans, small white, mature seeds, raw in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Beans, small white, mature seeds, raw
How many calories are in cup of Beans, small white, mature seeds, raw?
cup (215 g) of Beans, small white, mature seeds, raw has about 722 kcal, based on 336 kcal per 100 g.
How much protein is in Beans, small white, mature seeds, raw?
Beans, small white, mature seeds, raw provides about 21.1 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Beans, white, mature seeds, raw
Beans, small white, mature seeds, cooked, boiled, with salt
Beans, small white, mature seeds, cooked, boiled, without salt
Beans, black, mature seeds, raw
Beans, yellow, mature seeds, raw
Beans, navy, mature seeds, raw
Beans, white, mature seeds, canned
Beans, kidney, red, mature seeds, raw