Beef, casserole meat, boneless, chuck, lean, raw
Raw beef from the fore portion of the carcase. Lean muscle meat only, with all possible internal and external separable fat removed.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, casserole meat, boneless, chuck, lean, raw
How many calories are in Beef, casserole meat, boneless, chuck, lean, raw?
Beef, casserole meat, boneless, chuck, lean, raw has about 124 kcal per 100 g.
How much protein is in Beef, casserole meat, boneless, chuck, lean, raw?
Beef, casserole meat, boneless, chuck, lean, raw provides about 23 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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