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Beef, cured, pastrami
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Beef, cured, pastrami

बीफ़, प्यारा, पास्ट्रामी

Pastrami is seasoned, cured, and smoked beef, commonly used in sandwiches or as a cold cut.

Non-VegetarianLow calorie densityNOVA 3· Processed
147
kcal
21.8
Protein
0.4
Carbs
5.8
Fat
per 100g
High in sodiumHigh in protein
Sausages and Luncheon Meats·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein22g(62%)
Carbs0.36g(1%)
Fat5.8g(37%)
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Common questions about Beef, cured, pastrami

How many calories are in slice (1 oz) of Beef, cured, pastrami?

slice (1 oz) (28 g) of Beef, cured, pastrami has about 41 kcal, based on 147 kcal per 100 g.

How much protein is in Beef, cured, pastrami?

Beef, cured, pastrami provides about 21.8 g of protein per 100 g.

How much sugar does Beef, cured, pastrami contain?

Beef, cured, pastrami has about 0.1 g of total sugars per 100 g.

How is beef pastrami typically used in meals?

Beef pastrami is commonly used sliced in sandwiches, as a cold cut, or served as part of a meal with sides such as bread or salad.

Is beef pastrami considered a vegetarian food?

No, beef pastrami is a cured meat product and classified as non-vegetarian.

How should beef pastrami be stored to maintain freshness?

Beef pastrami should be stored refrigerated and consumed within a few days after opening to maintain freshness and safety.

About Beef, cured, pastrami

Pastrami is a type of cured and smoked beef, originating from Eastern European Jewish cuisine and popular worldwide as a deli meat. It is typically prepared by seasoning beef with various spices, curing it in brine, and then smoking it to develop distinctive flavor and preserve the meat.

  • Commonly consumed sliced in sandwiches or as thin cold cuts.
  • Contains moderate protein and fat, with very low carbohydrates.
  • Contains vitamin B12 and notable amounts of sodium due to curing.
  • Not suitable for vegetarian or vegan diets.

Pastrami is best stored refrigerated and consumed within a few days after opening. Due to curing, it contains a high sodium content, so intake should be moderated accordingly.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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