Loin beefM

Non-Vegetarian

183

kcal

27.3

Protein

8.1

Fat

per 100g

Beef ProductsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein27g(60%)

Carbs0.00g(0%)

Fat8.1g(40%)

Rich in% daily value

Vitamin B12185%Selenium62%Vitamin B645%Zinc42%Niacin (B3)40%

View all nutrients →

Nutrient Breakdown

Key Nutrients(17)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Loin beefM

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(17)

Use Loin beef in meal plans

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