Raw beet greens
Very low calorie density
26
kcal
1.6
Protein
4.7
Carbs
0.1
Fat
2.6
Fiber
per 100g
Vegetables and Vegetable Products
Nutrition per 100g
Protein1.6g(24%)
Carbs4.7g(71%)
Fat0.14g(5%)
Fiber3g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Raw beet greens in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Raw beet greens
How many calories are in Raw beet greens?
Raw beet greens has about 26 kcal per 100 g.
How much protein is in Raw beet greens?
Raw beet greens provides about 1.6 g of protein per 100 g.
SourceUSDA Foundation Foods
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Back to Food Database